EVENTS | Walking meditation at Urambi | First Friday Walks

Last Friday afternoon, our founder Tracey led a guided mediation walk along Tuggeranong Creek at Urambi. The group was encouraged to walk in silence after a grounding exercise and led to a creek crossing shaded by Casuarinas. Once everyone arrived, they were invited to spend some time in creative contemplation. Here is some documentation. ListeningContinue reading “EVENTS | Walking meditation at Urambi | First Friday Walks”

EVENTS | Urban Tree Festival wins

Fantastic news – Urban Tree Festival 2020 wins the Lockdown London Tree Champions award! Congratulations to all the organisers and volunteers ♡ We are very pleased to have played a part in the festival with our founder Tracey giving a report about Canberra’s urban forests as well as presenting a virtual walking tree meditation. HereContinue reading “EVENTS | Urban Tree Festival wins”

WELLBEING | Black Mountain Reserve

Following on from last weekends walk around Nara Peace Park, this weekend the team decided it was time to check in to Black Mountain for tree time. Despite very chilly weather and a wind chill below zero, Tracey and Marty rugged up to have a look around Black Mountain reserve, spotting some beautiful flowers alongContinue reading “WELLBEING | Black Mountain Reserve”

WELLBEING | Nara Peace Park

Last week, Tracey and Marty headed to Canberra’s Nara Peace Park for some tree time after a big week. Located close to the Yarralumla Yacht Club and across the lake from the National Museum of Australia, Canberra Nara Peace Park is located within Lennox Gardens on the shores of Lake Burley Griffin. The park hasContinue reading “WELLBEING | Nara Peace Park”