Imagining your ‘inner plant’

At our latest Treecreative walkshop, Tracey shared a reading of a wonderful paper by Natasha Myers, titled Sensing Botanical Sensoria: A Kriya for Cultivating Your Inner Plant Sensing Botanical Sensoria: A Kriya for Cultivating Your Inner Plant by Natasha Myers Never forget this: your body does not end at the skin.[1]Your contours are not constrained byContinue reading “Imagining your ‘inner plant’”

EVENTS | Treecreative at Australian National Botanic Gardens

As part of CBR Tree Week we held another Treecreative walkshop on Saturday 8 May 2021 at the Australian National Botanic Gardens (ANBG). With a small group participants joining us for a morning of connecting to place, guided meditation and creative play, we explored the gardens looking for endangered trees. The walk was an interactiveContinue reading “EVENTS | Treecreative at Australian National Botanic Gardens”

Tree grounding meditation

This simple guided meditation is a great way to connect to place, feel grounded and aligned with nature. We use this meditation in our Treecreative workshops and it is suitable for all ages. We also offer this grounding meditation as part of in-person and virtual workshops. Getting readyImagine yourself as a tree. If it isContinue reading “Tree grounding meditation”

EVENTS | Treecreative at Ginninderry Conservation Corridor

We ran our first public walkshop under the banner of Treecreative on Saturday 1 May 2021 at Ginninderry Conservation Corridor. The walkshop was booked out with 15 wonderful participants joining us for a morning of connecting to place, guided meditation and creative play. Our journey took us up the hill, past an eagles nest andContinue reading “EVENTS | Treecreative at Ginninderry Conservation Corridor”

EVENTS | Pilot walk at Ginninderry Conservation Corridor

Today we had a small group gathered for the first “Treecreative” walk at Ginninderry Conservation Corridor for a pilot walk. It was a lovely Autumn day and after a week of heavy rain, we were lucky to have some good weather for our walk. This is a project which has been in the planning forContinue reading “EVENTS | Pilot walk at Ginninderry Conservation Corridor”

EVENTS | Walking meditation at Urambi | First Friday Walks

Last Friday afternoon, our founder Tracey led a guided mediation walk along Tuggeranong Creek at Urambi. The group was encouraged to walk in silence after a grounding exercise and led to a creek crossing shaded by Casuarinas. Once everyone arrived, they were invited to spend some time in creative contemplation. Here is some documentation. ListeningContinue reading “EVENTS | Walking meditation at Urambi | First Friday Walks”

EVENTS | Treemeditate walk Urambi Hills

Here is the latest event for Treecreate – a guided mediation walk led by our founder Tracey. Listening to the land: CBR First Friday Walks Please join Urambi Hills artist in residence Tracey M Benson for an afternoon walk on Friday, 5 March. In this walk, the theme is deep listening and connecting to place.Continue reading “EVENTS | Treemeditate walk Urambi Hills”

EVENTS | Urban Tree Festival wins

Fantastic news – Urban Tree Festival 2020 wins the Lockdown London Tree Champions award! Congratulations to all the organisers and volunteers ♡ We are very pleased to have played a part in the festival with our founder Tracey giving a report about Canberra’s urban forests as well as presenting a virtual walking tree meditation. HereContinue reading “EVENTS | Urban Tree Festival wins”

Urban Tree Festival – guided meditation

Last week, our founder Tracey Benson presented a virtual tree walk of a local walk around Ginninderry Creek in West Belconnen. Here is a copy of her presentation with the audio of the guided meditation. As part of our future offerings to our Treecreate community, we will be developing a series of audio guided meditationsContinue reading “Urban Tree Festival – guided meditation”